Ovarian Cancer Alliance of Oregon and Southwest Washington

Vicki Brick-Zupancic

July 2023

I was diagnosed with stage 3 ovarian cancer in August 2021, two years after I gave birth to my daughter and one month after my 40th birthday. A few months after giving birth, I started experiencing unusual discomfort in my lower abdomen. However, the doctor attributed it to my body adjusting post-childbirth. Unaware of ovarian cancer and its symptoms at the time, I now wish I had insisted on an ultrasound. Fast forward a year and a half later, I could barely leave my bed to attend my friend’s bachelorette dinner due to severe lower abdomen pain. The following night, the excruciating stomach pain made it difficult to sleep. I felt like I was going to throw up or have a bad bowel movement. Eventually, I was able to sleep a couple hours and upon awaking, the pain persisted. That’s when I knew something was wrong, and I scheduled an appointment with my doctor the same day, leading to an ultrasound and blood work.

The ultrasound revealed two melon-sized cysts on my ovaries, prompting discussions with my OB-GYN team about laparoscopic surgery to remove them. During a prep call with the doctor I said, “This seems so weird, are we sure there is nothing else going on?” She responded, “let’s get another blood draw and get a CT just so I really know what I am dealing with when I cut you open.” Cancer had still not crossed my mind.

Little did I know I was getting a CA-125 blood test. The result came back with a CA-125 of 174 and the CT indicated possible malignancy in the two tumors. The doctor called me to share the news, leaving me in shock. Five days later, I met with a gynecologic oncologist. I am grateful that my care team acted quickly, getting me to a specialist within three weeks of symptoms appearing.

My oncologist informed me that we wouldn’t know the exact nature of my tumors until surgery. At the time, my husband and I were trying to have another child, and I expressed my desire to preserve my fertility if it was deemed safe. The thought of losing my ability to conceive was devastating, and I experienced regret for not freezing my eggs when my OB-GYN recommended it in my early 30s. I still struggle with these emotions.

The day of my surgery, I was still holding on to the hope it was not cancer. The procedure went well, and upon regaining consciousness, my first question was whether they were able to save any portion of my ovaries. A quick biopsy performed while I was under anesthesia yielded inconclusive results, so the doctor saved half an ovary, my uterus, and cervix. I was SO relieved. My doctor gave me a heads up that a more detailed pathology report would be ready in about a week which would give us official results.

A week later I got an alert on my phone. My test results were ready and sent directly to me. Anticipating positive news, I started reading the report, only to come across the term “high grade serous carcinoma” mentioned in all the biopsy results. I wasn’t sure what that meant, but I knew it wasn’t good. I made the mistake of Googling it, and everything said, “an aggressive form of ovarian cancer,” “poor survival rates,” and “no cure.” I burst into tears and started thinking, “Does this mean I am going to die?!” I was afraid I would not see my daughter grow up.

When I saw my oncologist, he informed me it was stage 3b. We discussed a plan and just a week after being diagnosed, I started chemotherapy of Carboplatin/Taxol. It was so overwhelming. One of my biggest fears about chemo was losing my hair. My oncologist recommended a cold cap, and fortunately I was able to get it in time for treatment.

Simultaneously, I assembled my team consisting of my oncologist, a holistic oncologist specializing in mistletoe therapy, a Chinese herbalist, an acupuncturist, a yoga and meditation instructor, and therapists to help me navigate my emotions. I consider myself fortunate to have the resources to pursue an integrative approach. One of my doctors emphasized the importance of taking ownership of my health and being the “CEO of my health.” While my team provides advice, information, and recommendations, I conducted research and made the final decisions regarding my treatment. It was great advice. Stress reduction became a focal point, prompting me to incorporate activities that activate my parasympathetic nervous system, such as breathing exercises, meditation, acupuncture, and infrared sauna sessions. Exercise played an important role as well.

By adjusting my diet and incorporating intermittent fasting, I managed to tolerate chemotherapy better than expected. Prior to and after each session, I abstained from heavy foods like animal protein and carbohydrates, opting for bone broth soups and increased vegetable consumption. During the first week after each cycle, I felt exhausted, but with my family’s support, I could prioritize rest and sleep. Overall, I believe that adopting a healthier diet and utilizing herbal supplements played a role in my ability to handle treatment relatively well.

I finished my last chemo on December 17, 2021. It was an emotional day thinking about how far I had come in the past three months. My CA-125 had dropped significantly and was within the normal range. From feeling hopeless upon the initial diagnosis, I gained hope from educating myself about my cancer, reading about new drugs, connecting with support systems, and meeting fellow survivors.

My consultation with my fertility doctor confirmed that I no longer had any viable eggs, I scheduled my complete hysterectomy for March 2022. This procedure also presented an opportunity for a second look and additional biopsies. While most sites were cancer-free, few areas showed microscopic levels of cancer, which was disheartening. The thought of starting chemotherapy less than five months after completing it was inconceivable and daunting. My body had barely begun to regain its strength.

After consulting with my team, I decided to rest my body and start Avastin. However, less than a month after my surgery, I ended up in the ER with an appendix issue. It was frustrating, but fortunately, I was able to receive antibiotics instead of undergoing surgery. After that episode, we switched from Avastin to Zejula. Even though I am not BRCA or HRD, we remained hopeful this treatment would work.

The rest of 2022 my CA-125 levels remained stable, and my CT scans showed no signs of cancer. In December of 2022, my CA-125 levels spiked slightly within the normal range. After a pelvic exam in March 2023, my doctor recommended a CT scan, and the results came back clear. In April, we decided to combine Avastin with Zejula since my CA-125 levels had been gradually increasing with fluctuations. If the numbers continue to rise in the next couple months, I will get another scan.

Cancer turned my world upside down, and I am aware that my life may never return to its previous pace. In hindsight, I am confident the stress in my life impacted health. Currently, I’m trying to define what my life should look like now that I am managing this disease.

Survivors have advised me that the cancer journey is a marathon, not a sprint. I know there will be ups and downs, and some days I might feel down, sad, or the need to cry…and that is okay. Ultimately, I believe there is hope. I am prepared to possibly have some degree of cancer for the rest of my life. I continue to have hope in medical advancements and treatments that might transform cancer into a chronic disease, allowing me to travel with my family, witness my daughter’s growth, and possibly expand our family. Every day I am thankful that I am alive.

In her own words

Julia Tastor The community I have and the support I have found are really unbelievable. Who thinks they would get cancer at…
Read more »
Amy Kula I think I learned the lesson of speaking up a bit more through the annoyances: calling out doctors for not…
Read more »
Sancy Hilgenberg I have a meditation practice that usually reins in my most stubborn negative thoughts and emotions and, at best, leaves…
Read more »
Ann Werner Soon after surgery, I attended a meeting of the Ovarian Cancer Alliance of Oregon and SW Washington. It was a…
Read more »
Marion Gust My oncologist said I wouldn’t be here today without the surgery and chemo infusions, so I’m currently living life to…
Read more »
Nancy Davis Along with my faith, my family keeps me positive, although negative thoughts sometimes creep in. My dearest friends and my…
Read more »
Cheryl Terrusa Throughout this time, though, I experienced depression and sadness and feared a recurrence of cancer. I couldn’t resolve these things,…
Read more »
Sayla Hachey It is important to know ovarian cancer symptoms and risk factors. I had symptoms of ovarian cancer. If I had…
Read more »
Nikki Wheeler I had my last scan in January, and it showed no sign of recurrence and no change in the lymph…
Read more »
Manda Buttita I used to express my gratitude that I'd only had cancer once and say I didn't think I could do…
Read more »
Jennifer Jones What I have learned and love about the OCAOSW support meetings is that every woman afflicted with this illness is…
Read more »
Aileah Carlson Over the course of the week, I became close with women of all ages, some newly diagnosed like myself and…
Read more »
Heather Frazier The fear of a recurrence lives just below the surface while I move forward with my life. I have been…
Read more »
Ruth Anne Weisbard During the 21 years of follow-up, my CA 125 was always about 2. In 2022, it was 10, but the…
Read more »
Camille Oldenburg I would like to focus also on what I learned during the past 2 ½ years. Until my diagnosis at…
Read more »
Anita Krivitzky Fast forward: It was a long recovery, but I am back pet sitting and very busy with volunteering. I see…
Read more »
Vicki Brick-Zupancic Survivors have advised me that the cancer journey is a marathon, not a sprint. I know there will be ups…
Read more »
Missy Fant Listen to your body and advocate for yourselves if your physician isn't available or listening to you.
Read more »
Jen Shubert Finally, in February, I got a call back. My doctor recommended I go to a gynecologist in Idaho to have…
Read more »
Liliana Saunero-Nava To all the women present- PLEASE listen to your bodies, get yearly exams with a pelvic exam, and NEVER let…
Read more »
Rachel Li When my treatment wrapped up, I began to volunteer with the Ovarian Cancer Alliance’s Survivors Teaching Students to help others…
Read more »
Ann Thomas My take-a-ways are family and friends. Nurture what you have, stay in touch, and above all don’t hold grudges. They’re…
Read more »
Alice McElhaney I had been experiencing a variety of symptoms for several months, but cancer never crossed my mind. Pain here and…
Read more »
Tracy Bain Going through cancer treatment is as much a physical as it is a mental battle. It doesn’t matter what type…
Read more »
Jenna Jenkins My primary care physician insisted I was experiencing indigestion. I could’ve easily left my doctor’s office that day and chalked…
Read more »
Kathleen Fallon I’ve found that keeping cancer at bay has been like having a regular job with irregular hours. I guess it’s…
Read more »
Anonymous But organizations like OCAOSW (Ovarian Cancer Alliance of Oregon and Southwest Washington ) are one of those somewhat ephemeral things that…
Read more »
Samantha Caggiano The best information I was given by my gynecologic oncologist was that ovarian cancer is considered a chronic condition. I…
Read more »
Heather Braaten I felt great when I went in to see my primary care physician a month earlier about some lumps in…
Read more »
Louise Smith I had gained some weight and brushed it off as the stress of it all. Then came the changes to…
Read more »
Marnel Groebner Marnel Groebner's update to In Her Own Words published April 2016.
Read more »
Sherry Hanson Sherry Hanson May 2009 I underwent abdominal surgery, was diagnosed with stage II C epithelial ovarian cancer, and had a…
Read more »
Anita Krivitzky Anita Krivitzky March 2022 Update to In Her Own Words dated April 2014. Read 2014’s here. I have been very…
Read more »
Carol Brooks Carol Brooks February 2022 Like most of us, the diagnosis of my ovarian cancer was lengthy and difficult, but I…
Read more »
Ashley Hows Ashley Hows January 2022 In September of 2020, at the age of 27, I was diagnosed with Stage 1A ovarian…
Read more »
Dianne Helmer Dianne Helmer December 2021 I am a six year survivor of stage III B ovarian cancer. My cancer is incurable,…
Read more »
Sandi Jossi Sandi Jossi November 2021 Mine is a simple story: While working one day in the summer of 2007 I had…
Read more »
Diane Morris Diane Morris October 2021 On a Saturday evening I felt a pain in my left side while I was taking…
Read more »
Kristen Lunden Kristen Lunden September 2021 In April 2018 I started experiencing abdominal discomfort and other symptoms which gradually affected my job…
Read more »
Lindsey Spencer, Honolulu Lindsey Spencer, Honolulu August 2021 In May 2014, at the age of 28, I was diagnosed with ovarian cancer. At…
Read more »
Mary Evans, retired hospice R.N. Mary Evans, retired hospice R.N. July 2021 My ovarian cancer journey has been a long one, nor is it over…
Read more »
Sally Guyer Sally Guyer June 2021 I never know where to start when telling my cancer story, which is indicative of the…
Read more »
The Dianes The Dianes May 2021 Diane Elizondo and Diane O'Connor met in 2002 in Vancouver, WA after they had both been…
Read more »
Beth Kupper-Herr Beth Kupper-Herr April 2021 Aloha from Hawaii! I might be the luckiest ovarian cancer survivor you'll ever hear about. In…
Read more »
Mary Pegg Mary Pegg March 2021 So, my Ovarian Cancer journey, or I should say trip thru h— and back, began in…
Read more »
Susan Gottbreht Susan Gottbreht February 2021 My name is Susan Gottbreht but I go by Sue. My husband took an early retirement…
Read more »
Camille Williams, Honolulu Camille Williams, Honolulu January 2021 It was like any other Tuesday for 16 year old me — After my last…
Read more »
Vicki Grandy, Portland Vicki Grandy, Portland December 2020 "That is really serious, isn't it?" The news of my Ovarian Cancer diagnosis frequently brings…
Read more »
Melanie Chu, Portland Melanie Chu, Portland November 2020 Hindsight! I had the classic symptoms of ovarian cancer but was ignorant of the cancer.…
Read more »
Wendy Clifton Wendy Clifton October 2020 In 2015 I was living in a small town in Northern California. The town, Ukiah, was…
Read more »
Amy Kay Lindh Amy Kay Lindh September 2020 At 48 years old I had my yearly pap smear physical and was told all…
Read more »
Antra Boyd Antra Boyd August 2020 It was September of 2018 while I was on my computer, working on behalf of a…
Read more »
Helaine Gross Helaine Gross July 2020 I live in Portland and am now two years post treatment. I feel good with no…
Read more »
Noel Rademacher Noel Rademacher May 2020 In 2012 my fairytale was taking place. I was 36, engaged to a wonderful man, and…
Read more »
Paula McNeill Paula McNeill April 2020 It was Labor Day Weekend, 2002, and I was spending it with family, off the grid,…
Read more »
Terrilyn Chun Terrilyn Chun March 2020 My cancer journey began in July 2017. For several months I had been experiencing symptoms which…
Read more »
Carol Hoefer Carol Hoefer February 2020 When I was diagnosed with DCIS breast cancer in 2001, I considered my options for treatment…
Read more »
Jan Chapman Jan Chapman January 2020 Surprises can be very nice. When the surprise is medical, however – you think that you…
Read more »
Leona Sandau Leona Sandau December 2019 It all began on Christmas eve 2002… After a few years of constant pain in my…
Read more »
Margaret Rice Margaret Rice November 2019 My name is Margaret Rice, and I live in Grants Pass, Oregon. It was a normal…
Read more »
Paulette Page Paulette Page October 2019 Late January 2010 at age 64, while sharing with my spouse (Rod), daughter, son and partners…
Read more »
Kim Rhodes Kim Rhodes August 2019 Hello, my name is Kim Rhodes, and this is my story. Background first: I am not…
Read more »
Anne Fischer Anne Fischer July 2019 In April of 2010 I was diagnosed with a granulosa cell tumor, which is a slow-growing…
Read more »
Kay McGuire Kay McGuire June 2019 This is my favorite photo of my granddaughter and me. We were at the "Bring your…
Read more »
Becky Haas Becky Haas May 2019 Like many who have written this column before me, I noticed discomfort in my lower abdomen,…
Read more »
Rowena Musser Rowena Musser April 2019 I was working 10-12 hour days in a fairly demanding job and was tired all of…
Read more »
Tonya Sarver Tonya Sarver March 2019 My story begins in the fall of 2017. It was an exhausting and stressful time for…
Read more »
Linda Lynch Linda Lynch February 2019 I remember not feeling well around our anniversary September 20, 1998. We lived in Thousand Oaks,…
Read more »
Alex Mendolsohn Alex Mendolsohn January 2019 I had just turned 61 and had returned from a trip to southeast Asia when I…
Read more »
Joan Meyerhoff Joan Meyerhoff December 2018 My first grandchild, Rosland, was born on October 3rd. Early each morning in the first week…
Read more »
Penny Hummel Penny Hummel November 2018 A year after I joined the ovarian cancer survivor club, I sometimes still blink in disbelief…
Read more »
Sandy Moreno Sandy Moreno October 2018 As I was thinking about telling "My Story" what came to my mind first were the…
Read more »
Barb Swanson Sanders Barb Swanson Sanders August 2018 I have been an educator for 47 years, including a kindergarten teacher, an elementary school…
Read more »
Larissa Ienna Larissa Ienna July 2018 "You can't control how you go." This is what I've been told by countless people since…
Read more »
Cheryl Terrusa Cheryl Terrusa June 2018 Cheryl Terrusa In Her Own Words June 2018 I've never felt I was lucky. My grandparents…
Read more »
Sandy Ragsdale Sandy Ragsdale May 2018 I am a survivor of ovarian cancer. I am also a survivor of Crohn's disease, having…
Read more »
Sayla Hachey Sayla Hachey April 2018 Ovarian cancer has taken a lot from me. Most painfully at this point is that it…
Read more »
Merry Vediner Merry Vediner March 2018 My story began in early summer of 2014. I was visiting with a friend who had…
Read more »
Teri Giangreco Teri Giangreco February 2018 For the first ten months of 2016 I was the healthiest I had ever been. I…
Read more »
Carrie Gordon Carrie Gordon January 2018 In 2006, I hadn't felt well and knew I had a colonoscopy coming up. Then, during…
Read more »
Diane Sarver Diane Sarver December 2017 My name is Diane Sarver and I am 67 years old. I am a mom, a…
Read more »
Kelly Shafer Kelly Shafer November 2017 It was April 2016. I was 56 and life was good. My husband of 18 years…
Read more »
Virginia Geter Virginia Geter October 2017 Homeless by accident I was moving out of my apartment because I wanted to relocate somewhere…
Read more »
Poupak Sebti Poupak Sebti August 2017 Good friends have said, "But you must have seen it coming."1 The truth is that I saw…
Read more »
Amanda M. Por Amanda M. Por July 2017 I was 25. I had just moved to a new city, started a new job,…
Read more »
Jana Freiberger Jana Freiberger June 2017 I am 59 years old and live in Longview, WA with my husband of 33 years,…
Read more »
Barbara Keepes Barbara Keepes April 2017 On Memorial Day weekend of 2011, I brought home a new miniature schnauzer puppy, Sherman. For…
Read more »
Kay Dee Cole Kay Dee Cole March 2017 My cancer journey started like so many others. It was a complete surprise. My life…
Read more »
Donna Gilmont Donna Gilmont February 2017 For close to 35 years, (from 1977-2011), my husband and I lived in three Third World…
Read more »
Cindy Plummer Cindy Plummer January 2017 In the summer of 2015, at the age of 58, I made a doctor's appointment to…
Read more »
Anna DeMers Anna DeMers November 2016 I am a Type A personality. I have a lot of energy and will power through…
Read more »
Jane Ridley Jane Ridley October 2016 It was an unusually warm and sunny day in May of 2013, I was driving --…
Read more »
Julie Lund Julie Lund August 2016 On August 2, 1989, my life changed when my doctor stood by my hospital bed and…
Read more »
Laurel Pollock Laurel Pollock July 2016 When I first noticed a problem, it was around Christmas of 2013. I had a stomachache…
Read more »
Jana Freiberger Jana Freiberger May 2016 In May of 2015 I noticed a recurrent feeling of unease in my lower abdomen. I…
Read more »
Marnel Groebner Marnel Groebner April 2016 In 2010, at the age of 50, I retired. I was active, ate healthy and was…
Read more »
Kathleen Fallon Kathleen Fallon March 2016 This is a story that has no ending. It is a story that has evolved over…
Read more »
Melissa Hopkins Melissa Hopkins February 2016 For a period of three years from 2008 to 2011, I experienced a whole year without…
Read more »
Mary B. Mary B. January 2016 I had some big decisions to make in July 2014. Like many who have been diagnosed…
Read more »
Nancy Ferrell Nancy Ferrell December 2015 I was originally diagnosed with ovarian cancer on February 27th of 1995. I was 49 years…
Read more »
Tami Ward Tami Ward November 2015 My cancer journey began in January 2013 when I was awakened in the middle of the…
Read more »
Roselle Soriano Roselle Soriano October 2015 As I recently held our one and a half year old granddaughter, I was reminded that…
Read more »
Susan Gianotti Susan Gianotti August 2015 My cancer journey began in September of 2013 when I was diagnosed with Stage III-B mucinous…
Read more »
Becki McCall Becki McCall July 2015 A year and a half ago was an exciting time for me because I was going…
Read more »
Monica Marvin Monica Marvin June 2015 In March 2013, I was living an ideal life. At age 66, I had a rewarding…
Read more »
Natalie Leithem Natalie Leithem May 2015 I am 53 and have been married to my high school sweetheart for almost 30 years.…
Read more »
Sandra Morgen Sandra Morgen April 2015 NOTE: this month's feature focuses on a survivor's recent experience as an ovarian cancer advocate in…
Read more »
Judy Teufel Judy Teufel March 2015 I have just celebrated 17 years since my diagnosis of stage III-3 ovarian cancer and surgery…
Read more »
Sherry Hanson Sherry Hanson February 2015 In May 2009, while visiting family in Portland, Oregon, I underwent abdominal surgery, was diagnosed with…
Read more »
Mary Evans Mary Evans January 2015 My journey began in November 2002 with four words, "You have ovarian cancer." My life was…
Read more »
Peg Gauthier Peg Gauthier December 2014 I've been a runner for over 40 years. I started participating in marathons in 1983 and…
Read more »
Katherine Schneider Katherine Schneider November 2014 Despite being a nurse in great health, and current with my medical physical exams, on April…
Read more »
Elaine Dickson, with Daughter Laura Bernards Elaine Dickson, with Daughter Laura Bernards October 2014 Readers of "In Her Own Words" understand that every woman's experience with…
Read more »
Teena Jones Teena Jones August 2014 I am a four-time survivor of ovarian cancer over the course of the last eight years.…
Read more »
Nicole Miller Nicole Miller July 2014 In 2010, I was a 17 year old senior in high school – and my focus…
Read more »
Judy Fornia Judy Fornia June 2014 I am a retired RN with more than 25 years experience in health care management and…
Read more »
Phyllis Lang Phyllis Lang May 2014 I am 62 years old and married with two daughters (one who is 39 and one…
Read more »
Anita Krivitzky Anita Krivitzky April 2014 In the spring of 2010, as I was turning 60, I was working full time in…
Read more »
Martha Richards Martha Richards March 2014 I was diagnosed on St. Patrick's Day of 2006. In those days I was always rushing…
Read more »
Angel Gnau Angel Gnau February 2014 I am a four-time ovarian cancer survivor. My journey with ovarian cancer began in March of…
Read more »
Diane R. O’Connor Diane R. O'Connor January 2014 September 11, 2001 dawned while we were in the Strawberry Wilderness in Eastern Oregon. Of…
Read more »
Becky Coulson Becky Coulson December 2013 In May 2007, at age 63, I saw my doctor for a routine physical (including a…
Read more »
Miriam Hoelter Miriam Hoelter November 2013 I was 54 and my life was going along smoothly – busy as a school counselor,…
Read more »
Joanne Seeger Joanne Seeger October 2013 I was 58 years old in 1999 when I was first diagnosed with ovarian cancer. My…
Read more »
Marcy Westerling Marcy Westerling September 2013 At age 50, I was having a wonderful time and experiencing exciting work as a community…
Read more »
Elaine Carter Elaine Carter August 2013 My ovarian cancer story started in 2004, when my longtime partner, Sara, was diagnosed with advanced…
Read more »
Angela Bonnington Angela Bonnington July 2013 I was 31 years old when I was diagnosed with stage III ovarian cancer in November…
Read more »
Karla Theer Karla Theer June 2013 My mom was only 22 when her own mom died; at the time, I was an…
Read more »
Bonnie Stockman Bonnie Stockman May 2013 I have had a passion for oriental carpets and textiles for most of my adult life.…
Read more »
Michelle Kendrick Michelle Kendrick April 2013 Editor’s note: this is a departure from our normal featured story in that it is told…
Read more »
Bev Lipsitz Bev Lipsitz March 2013 This story starts in 1986. I was thirty-five years old. I had started having painful bowel…
Read more »
Marilyn Goodman Marilyn Goodman February 2013 From the time I could remember, I wanted nothing more in the world than to be…
Read more »
Carol Riley Carol Riley January 2013 In the late spring of 2003, I started having what felt like menstrual cramps, but at…
Read more »
Marilyn Guldan Marilyn Guldan December 2012 In December of 2010, while on sabbatical from my job at Intel, I was watching Dr.…
Read more »
Diane Elizondo Diane Elizondo November 2012 Before I was diagnosed myself, I had some knowledge of ovarian cancer, unlike many women. Two…
Read more »